Yoga

Regular Yoga Classes

As part of this collaboration SAFIC has been offering regular Yogasana and Pranayama classes at the SAS campus since October 2018. Ranjana Swain, Yoga Instructor at SAFIC, is a certified yoga teacher, who conducts these hour-long classes. Ranjana has a Post-graduate Diploma and M.Sc. in Yoga from Annamalai University, and has also done an advanced course in yoga from Kaivalyadhama Yoga Institute in Mumbai. She has completed 500 hours Master Yoga Teacher Training by Yoga Alliance International. She is also a Yoga Professional Member of IYA. 

SAFIC yoga classes are held six days a week, – three days in the morning, three days in the evening in order to cater to interested participants with different schedules. Generally, about 20 participants attend these classes every day. The feedback that we have been receiving for these classes is extremely positive.